I found an easy to transport Singing Bowl while in Thailand.
Music to My Body. Making Choices for Living Healthy.
SOURCE: Sukkasart Institute
Category: Adventure
Eating Healthy When Traveling
A rare find at a roadside market in Thailand Phuket… Mangosteen, also known as the purple mangosteen, a tropical fruit about the size of a tangerine, is rich in antioxidants and xanthones. Mangosteen is popular in Thailand. The powerful health benefits of the tropical fruit include its ability to fight cancer and boost heart health. Unique for its appearance and flavor, mangosteen is often revered as “the Queen” of tropical fruits.
If you are interested in learning more about making healthier choices, check out my book Making Choices for Living Healthy.
In My Own Words through Thailand and Cambodia
Above: #Cambodia #Angkor-Wat #SiemReap largest religious site in the world..location filmed for Temple of Doom, Indiana Jones, Laura Croft…Tomb-raiders, Raiders of the Lost Ark, and most recent video app #Temple run. Beautiful engravings, designs, artwork through the many passageways of the enormous squared structure.
Below: #Thailand Northern coastal is #ChiangMai
Alaska Cruise
Candid talk with Elizabeth Stroud Click on link below:
AARP Million Meals for Seniors
AARP set a goal to provide a million meals to our Chicago senior citizens by having volunteers assembling a million jambalaya mixes. It was lots of fun and winners for fastest packers with Carla Hall (The Chew).
Glenda Dugar Career Soldier TM The Career Soldier Series TM 