A rare find at a roadside market in Thailand Phuket… Mangosteen, also known as the purple mangosteen, a tropical fruit about the size of a tangerine, is rich in antioxidants and xanthones. Mangosteen is popular in Thailand. The powerful health benefits of the tropical fruit include its ability to fight cancer and boost heart health. Unique for its appearance and flavor, mangosteen is often revered as “the Queen” of tropical fruits.
If you are interested in learning more about making healthier choices, check out my book Making Choices for Living Healthy.